Happiness is The State of Being Whole and Undivided - Let Integrity Guide Your Journey

I humbly extend an invitation to delve further into the depths of your inquisitiveness regarding your individual self and your purpose in this existence.

Is it plausible that the purpose of yourself and every being is simply to cultivate greater integrity with oneself and the world?

To attain greater integrity with oneself means to detach oneself from the systems of conformity while deepening a sense of true belonging with others in the community. Through this integrity with self, we attain a sense of completeness by experiencing all emotions without being confined or defined by any of them. We remain in a state of fluidity, embracing the entirety of our human existence.

Antifragility is the idea of putting pressure on a system, or human, the system or human actually grows bigger and stronger.

Antifragile systems are all around us. One example of this is our muscular system. We go to the gym to lift weights. By doing so we are putting pressure on our system to help it grow stronger. The human body is an antifragile system.

From a psychological perspective, antifragility comes in the form of PTG, or post-traumatic growth. After we experience a stressful event, we learn and grow to become more resilient.